Uses Of Rose Water For Fair Skin

Rose water is a natural miracle. It is naturally rich in Vitamin A and C and antioxidants that help in reviving tired skin and giving it a glowing complexion.  Rose Water is a natural astringent with anti-inflammatory qualities, as well as being excellent for hydrating and rejuvenating the skin.

Rose Water For Skin:

• Rose Water is a natural toner and a great cleanser helping in removing oil and dirt accumulated in clogged pores, thus preventing acne and pimples. Pour two to three drops of rose water on a cotton ball and wipe it thoroughly on the face and neck to remove dirt and grit to get natural glow and for a refreshing & soothing effect. 

• Applying it at night helps clear all impurities that your face has collected through the day.

• It has astringent like properties, which is why it is used after facials and clean ups to close open pores. Due to this regular use of Rose Water can help prevent wrinkles and aging lines.

• Rose Water has anti-inflammatory properties and helps in reducing irritation caused by Sun Burns and even acne, pimples & break outs.

• The aroma of roses is said to be a powerful mood enhancer. It rids you of feelings of anxiety and promotes emotional well being, thereby making you look relaxed. It helps you sleep better which means you will wake up feeling fresh. You can put a few drops of rose water into the bathing water for relaxed body and mind and fresh looking skin.

• Rose Water helps in setting makeup. Spray a little Rose Water after you are done with your makeup and it will set it into place and give you a very nice healthy and dewy finish. Later you can also use it to remove your makeup. 

• Pour a little on a cotton swab and gently rub in a circular motion on the face and around the eyes to remove makeup.

• Rose Water helps to maintain the pH balance of your skin and controls both dry and oily skin.

Natural Ways To Make Your Lips Pink

Beautiful lips are a great asset and to get that naturally is not a hard job. Everyone wants to have fuller, luscious lips. A lot of people wonder how to get pink lips? If you are looking for ways to keep your lips naturally pink without staining or harsh chemicals then you have got the answer now.

Here are ways to keep your lips pink:

Turmeric Powder and Cold Milk:
Cold milk and turmeric powder is a great way to brighten up your lips. Apply this paste to your lips. You will see an improvement in your lips in a week.  This is one of the natural ways to keep your lips pink.

Rose Petals:
Apply paste of red rose on lips. Apply this 2- 3 times a day to get those luscious lips. If you want to make a lip balm then mix milk cream with crushed rose petals. Mix this thoroughly and apply on your lips for 15 min. Now, rinse with water. This is one of the best methods to get supple, soft lips.

Exfoliate with Soft Bristle Toothbrush:
Exfoliate your lips with a soft toothbrush. This removes dead cells of your lips and keeps them silky, bright pink and soft.

Beetroot Juice:
It is one of the best ways to keep your lips naturally pink. Apply beetroot juice to your lips. After 20 min rinse off with water. You can also apply this beetroot juice to your lips before stepping out if you want to go natural. This works wonder for your lips.

Sugar Scrub:
If you don’t like exfoliation with toothbrush then no problem! Mix lemon juice with sugar and apply on your lips. This leaves your lips refreshed and pink. If you want to remove coffee stains or dark tea from your lips then this scrub is the best.

Natural Beauty Tips For Every Women Should Know

Little do you know that in order to preserve and maintain your beauty, you can actually embrace a rather simple but effective routine. Follow these natural beauty tips that really don’t require you to use fancy products:

Tips For Beauty:

Teeth Whitening:
The color of your teeth basically sums up the kind of oral hygiene you have. The greatest reason why a lot of people are obsessed in having pearly white teeth is because having the same reflects to their whole personality. While some people would love spend that much money for gels, whitening solutions, and other stuff, all you actually need to whiten your teeth is daily dental floss use and baking soda.

Facial Mask:
If you’re exposed to constant cold weather or perhaps dried out by the scorching heat of the sun, it is likely you’ll lose some bit of that natural glow in your face. In order to address your deteriorating face beauty, use natural face masks. There are several home remedies and stuff you can find at your own kitchen that can be used as effective facial masks.

Do Away with Pimple:
One of the biggest culprits of a rather ugly and dirty face is the pimple. While some have one or a couple, others have faces that are completely covered with pimples. If you want to keep your face clean and attractive, make sure you’re doing steps for pimple relief – it’s an obvious part of natural beauty tips.

Take a Relaxing Bath:
A much overlooked natural beauty tip is taking hot, long, and very relaxing baths. If you get home right after a tough day at work, you certainly deserve to have one. As you dip in to your tub, you can put in some natural ingredients to allow your skin to get to a maximum point of relaxation. A tub of plain water can be mixed with vanilla extract, milk, powdered oats, and virgin olive oil.

Eat Right:
Last but not the least, don’t forget to eat right. This may be perhaps one of the most important natural beauty tips. The kind of skin and physical appearance that you present to other people will greatly depend on what you’re really eating. If you’re really concerned about preserving and enhancing your natural beauty, eliminate bad food in your eating lifestyle and stick with the natural, fresh, and healthy ones

Natural Tips To Stop The Hair Loss

Hair loss is the common problem in most persons and in all ages. There are lots of causes for the hair loss like DHT, thyroid, minerals deficiency etc. Hair thinning affects the beauty and confidence levels. Hair thinning treatment is costly.

Here are the few home cures for hair loss.

• Take the natural hair oils like coconut oil, essential olive oil etc. Take little quantity of oil in the bowl and heated that oil moderately. Apply this oil around the hair scalp and leave it for One hour than wash with the natural shampoo. Heated oil goes deeper in to the hair root and makes the hair follicle strong and prevents your hair loss.

• Use the onion family juices like onion juice or garlic juice. They've the anti fungal properties .When they applied on the hair scalp should there be any scalp infections they'll clears those infections.

• Make to rehearse the head massages at daily. Head massages boosts the blood circulation in the head. This free and focus blood circulation makes the root strength. Actually minoxdils are utilized to increase the blood circulation but it is the treatment. Massage makes the minoxdil works on the hair.

• Go ahead and take green warm tea. Put it on on the hair scalp. Actually green tea extract contains the antioxidants. They are useful in clearing the dead cells onto the skin. By clearing the dead cells new cells need to generate on the place of dead cells. This can increase the hair re growth around the scalp.

• Practice the yoga and meditation. Stress and lifestyle are the other causes towards the hair loss. Practices stress relief mediations and yoga.

• Good lifestyle and good diet plan popper care and scheduled worry about hair are the keys to avoid the hair loss.

Home Remedies for Easily Avoid Shoulder Pain

Amongst the different health concerns that people may face in our regular life, shoulder pain is one. It can occur to anyone at a point of time, certainly there could be different causes for it too. Besides this, the concentration of shoulder pain varies from someone to another. There is not one type of shoulder pain, it could vary across the different causes and symptoms.

Home Remedies :

Cold Compression:
Just as how heat might help loosen the muscles, experts have recommended that cold compression likewise helps. It helps the muscles to allow go of their stiffness which is one of the easiest ways to get rid of the stiffness.

Usually people experience shoulder pain when their muscles get jammed, and there could be different causes of it. Certainly a cool compress by means of few ice cubes being tied inside a soft cloth or a towel can perform the trick.

Black Sesame Seeds:
Another very useful remedy comes in the form of black sesame seeds. For anyone who have these seeds stacked in their kitchen closet, they are able to make use of it for more than cooking purpose.

When it comes to shoulder pain, all you need to do is take one tablespoon of black sesame seeds and allow it to soak in water overnight. The next morning, consume it with water and will also surely help in reducing the pain inside your shoulders.

Mint leaves: 
Use of fresh mint leaves towards the affected area to cool the target area. Is an efficient way to treat shoulder pain.

Aromatherapy: 
the first is a two-color three drops of tea tree oil or lavender oil for that pain and continue to massage before the oil penetrates the skin from inside. This is an excellent way of hardening of shoulder pain.

Ice treatment: 
When you feel the pain in the shoulder, you need to put ice cubes in a cloth and rub the affected region for 10-15 minutes. Then the canvas using the cubes must be removed through the same amount of time. This process should be followed by 3-4 times a day and it is one of the best home remedies for treatment of shoulder pain.

Rest: 
Rest is an efficient remedy to treat pain. Whenever we feel pain in the shoulder, needs to rest his shoulder strenuous activities not less than a few days. After a period of rest, when pain and swelling disappears, you should start light weight lifting to bolster the shoulder muscles. However, medical health advice should be taken before beginning a workout or weight lifting.

Exercise: 
This is a great remedy to avoid shoulder pain. Physical exercise causes the smooth muscles from the shoulders, and thus, many diseases, for example frozen shoulder, rotator cuff, shoulder instability, etc. could be avoided.

Best Energy Boosting Foods For Your Health

If you too are in search of one's boosting foods that aren’t filled with sugar or stimulants than your search is over, Hip and Healthy has been doing the hard work for you with our definitive help guide to great tasting, energy-boosting foods that will perhaps you have jumping out of bed, paying attention at the office and even get you in to the gym.

Energy Boosting Foods:

Eggs
A great source of protein, an egg won’t just give you more energy but have them for breakfast and you’ll stay full through to lunch.

Almonds
Loaded with protein, rich in folic acid, vitamin B12 and magnesium (which help convert food into energy), almonds are a quick and easy way to make you feel alert.

Oats
Oats’ fuel is released slowly making sure that you don’t nod off during your morning meeting.

Bananas
Another slow-releasing gem, bananas are a great source of carbohydrates and are easily digestible making them a perfect pre

Reishi Mushroom
Known for its healing properties, Reishi also helps maintain normal levels of energy-giving adrenal hormones.

Lentils
Great source of protein, low-GI and full of fibre, lentils make a good base for an energy rich lunch.

Garlic
Due to its immune-boosting properties and insulin content that helps you absorb iron into the blood, garlic is a fantastic health tonic that keeps you revved up all day.